Practical Ways to Restore Your Soul After Pain

Truth Restores

Write scripture promises…

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Breathe. Relax. Journal.

Reduce Your Stress…

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Journal Prompts

You Have a Story…

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Journaling Supports Healing From Trauma


Journaling connects you to your true self. The one God created. It helps to manage thoughts, emotions, and challenges of life while connecting your heart to God.

“Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart.” (Psalm 51:6)

It’s time to time to stop stuffing down feelings. Write them out. Get them out. Write about your fears, your sorrows, and your pain. Be honest with yourself. Discover healing through journaling.



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